How did we end up here? Here, on a bus headed for Ollantaytambo and the start of a challenging, 4 … Continue reading Peru & the Inca Trail: Part 4 – Training for the Trek
I was wrong, and was proven wrong by rain and a mountain. Well, foothill really but I’m from Florida, any … Continue reading Almaden-Quicksilver County Park
“And mixed with these were splashes of California Poppies. These too are of a burning color – not orange, not … Continue reading Puppies and Poppies
Well ok, lots of people do (or should) pay for therapy and lots more people could benefit from therapy but can’t afford it….and … Continue reading Who needs to pay for therapy?
This is my favorite hike. Period. Now, we’ve hardly scratched the surface of all the places we can hike I … Continue reading Watch Out for E.T. (or Ewoks)
Concrete-claustrophobia is a new feeling for me. I’ve never ever considered myself a “city girl” but not a country mouse … Continue reading I think my soul lives outside city limits.
I’ve been feeling better and better – I haven’t had massive fatigue or heart-rate issues for 24 hours now! Since … Continue reading Getting back to “normal”, whatever that is!
The short version: Things that get me motivated The 30 minute max exercise time requirement. The minimum “walk” as exercise. No … Continue reading Exercise & the Dukan Diet: my motivations to move!