Peru & the Inca Trail: Part 4 – Training for the Trek
How did we end up here? Here, on a bus headed for Ollantaytambo and the start of a challenging, 4 … Continue reading Peru & the Inca Trail: Part 4 – Training for the Trek
Category: Exercise
Almaden-Quicksilver County Park
I was wrong, and was proven wrong by rain and a mountain. Well, foothill really but I’m from Florida, any … Continue reading Almaden-Quicksilver County Park
Puppies and Poppies
“And mixed with these were splashes of California Poppies. These too are of a burning color – not orange, not … Continue reading Puppies and Poppies
Who needs to pay for therapy?
Well ok, lots of people do (or should) pay for therapy and lots more people could benefit from therapy but can’t afford it….and … Continue reading Who needs to pay for therapy?
Watch Out for E.T. (or Ewoks)
This is my favorite hike. Period. Now, we’ve hardly scratched the surface of all the places we can hike I … Continue reading Watch Out for E.T. (or Ewoks)
I think my soul lives outside city limits.
Concrete-claustrophobia is a new feeling for me. I’ve never ever considered myself a “city girl” but not a country mouse … Continue reading I think my soul lives outside city limits.
Getting back to “normal”, whatever that is!
I’ve been feeling better and better – I haven’t had massive fatigue or heart-rate issues for 24 hours now! Since … Continue reading Getting back to “normal”, whatever that is!
Exercise & the Dukan Diet: my motivations to move!
The short version: Things that get me motivated The 30 minute max exercise time requirement. The minimum “walk” as exercise. No … Continue reading Exercise & the Dukan Diet: my motivations to move!
