If you haven’t noticed, I like things hot and spicy! I’m sure this isn’t a shocking new way to make … Continue reading Roasted Jalapeno and Mozzarella Omelette
I’m wasn’t really sure what “Roman Style” means when we’re talking about chicken. Are the chickens carrying daggers and wearing … Continue reading Roman-style Chicken
Some people say your taste-buds change throughout your life and foods you never liked at one point are on your … Continue reading Sauteed Spinach
The Dukan Diet breakfasts are much much more tasty and filling than our breakfasts had been in the past. Eggs … Continue reading Smoked sun-dried tomato and shallot omelette
Looking for a new way to enjoy asparagus? No? Well, we were. Really, the only way I prepare asparagus is … Continue reading Asparagus Soup
In a continuing effort to make Dukan friendly meals I altered my meatball recipe a little. I’m using grass-fed ground … Continue reading Meatballs!
So in my original post on the turkey sausage, I made it using 1 pound of 99% fat-free ground turkey(turkey breast). … Continue reading Turkey-Sausage update!
This recipe is from a website Daniel found that lists a lot of recipes that fit the Dukan Diet. It … Continue reading Stuffed Zucchini (Cow Canoes)
This was given to me by a good friend who said this dish was excellent and gave me a newspaper … Continue reading Roasted Peppers with Tomatos and Scallops
If you’re into spicy and haven’t been using Emeril Lagassee’s “Bayou Blast” seasoning, you have been missing out. This Emeril … Continue reading Bayou Blasted Filet Mignon